The no carb challenge: results after one week

Does ketogenic eating have its place?

Under construction.

Trigger Your Metabolism With Carb Restricted Meals

Under construction.

Optimal protein and saturated fat feeding at regular intervals with strategic amounts of carbohydrates inhibits insulin surges, regulates blood sugar and balances your neurotransmitters dopamine and serotonin.

A Snippet of Science - engineering mitochondrial production of ATP

Reverse electron transport . #Superoxides, depletion of #antioxidants, consumption of B #vitamins. #Starving #cancer cells. Under construction.

Science is Your Friend

Dietary restrictions damage your metabolism.

Did you know carbohydrate restrictions as well as calorie restrictions can reset your metabolic rate? Under construction.

You can recover too.

It takes about three months. Good luck!