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Golf Swing Can Be Hurting Your Back

If you spend hours at your desk and golf is your leisure time, you may be having a gradual worsening of low back pain. It is known to...

Sara's Zucchini Bread

Having trouble getting fiber into your kids? My daughter, Sara got this sorted with my grandson. Prep time 20 min Bake time 1 hr Pre-heat...

Who Needs Prolotherapy?

If you exercise regularly, if you have had an injury or suffer from arthritis you may benefit from prolotherapy. Ligaments and tendon...

The no carb challenge: results after one week

Does ketogenic eating have its place? Under construction. Trigger Your Metabolism With Carb Restricted Meals Under construction. Optimal...

A parfait a day keeps the doctor away

A dollop of organic Greek yogurt, handful berries and a small palmful size of combined nuts and seed is the way. Have your desert and eat...

A healthy alternative to fries

A way to make olive oil fries without the hassle. Deep frying done right requires maintaining the hottest temperature before the oil...

No guilt popsicle recipe

Low calorie #glutenfree, #bloodsugar balancing and refreshing treat. To reduce the insulin surge effect of a concentrate of sugars have...

Triple Seed Berry Brittle

Looking for a low carb vegan protein snack? One of the benefits of being acquainted with special dietary approaches is a great recipe for...

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